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What should my daily skincare regimen be?

Cleanse
Cleansing with pure, organic herbs, roots and flowers enables healthy and thorough purification without altering the skin’s
natural pH.
Moisturize
Obtain optimal water levels in the skin and protect against environmental depletion with hydrating botanical formulas straight from nature.
Nourish
Essential oils are food for your skin, penetrating deep below the surface to deliver powerful nutrients and address the signs of aging where they begin.


PRATIMA recommends caring for the skin in 3 simple steps. Following the natural process of the body and applying it to skincare, this simple holistic ritual will enable your skin to essentially ‘cleanse, eat and drink’, imparting optimal health and lasting beauty. Your 3 steps should be customized to your dosha.

If you have a specific skin problem, there are PRATIMA products that can be added to your regime. Take a look in our Problem Skin section.

photo of PRATIMA products

Should I also use a mask and/or eye cream?
Everyone is different and PRATIMA does not believe in a one-size-fits–all approach to skincare. However, masks and eye creams provide additional concentrated nutrition for the skin and help you obtain that extra little something that can make you look and feel radiant.

3 Dosha Symbols

If I don't know my dosha, how can I find the right products?
Click here to find out your Dosha and receive personalized
product recommendations!

photo of autumn leaves

If my Dosha stays the same, do I ever need to change my skincare products?
There are subtle changes in your Dosha throughout each season, as we age and even within every hour of the day. Therefore it is important to reassess your skincare products, especially on a seasonal basis.

There are three Ayurvedic seasons, Vata, Pitta and Kapha, which coincide with climatic changes. Each of these climatic changes brings about similar types of changes in all of us.

For example, from October through mid-February is Vata season. So, even if Vata is not your primary dosha, we are all prone to Vata imbalances, becoming dry or dehydrated, feeling scattered or having irregularities in sleep and digestion. We should change our products to help balance these various manifestations and stay in tune with nature’s rhythm.

Absolute Beauty Book
Where can I learn more?

To learn more about...
Your dosha and daily skincare regimen, see Absolute Beauty.
The Ayurvedic Seasons, sign up for our Absolute Beauty Newsletter here.