A holistic science over 5,000 years old carries a profound body of knowledge for understanding ourselves within the laws of nature.
According to Ayurveda, each individual and all of nature is comprised of the five fundamental elements: Space, Air, Fire, Water and Earth. These elements uniquely design each one of us, creating a distinct blueprint known as our Dosha.
Knowing your Dosha will help you determine lifestyle choices, nutrition and skincare products that will benefit you most for optimal wellness and beauty.
There are 3 main Doshas: Vata, Pitta and Kapha.