Select the answer that best describes you
According to the science of Ayurveda, each individual is comprised of the five fundamental elements: Space, Air, Fire, Water and Earth. When combined, these elements form your unique mind-body type or dosha - Vata, Pitta and Kapha. Each individual is composed of a combination of all three doshas, with different proportions of each, making us all beautifully unique. Often times, two doshas are more dominant than the third, however, some individuals may have an equal proportion of all three doshas, which is referred to as “tridoshic”. It is important to remember that no combination of dosha proportions is better than another. The goal is to achieve a healthy state of balance, unique to your dosha.
*Please note that while resource tools like this quiz will help guide your path towards knowing and balancing your dosha, the best diagnosis will come from a professional, certified Ayurvedic Physician. To learn more about your dosha and Dr. Pratima Raichur, click here.