The most effective type of acne treatment offers natural remedies for genuine, lasting results.
Your Guide to Ayurvedic Beauty, Health, and Lifestyle
Explore what's new from the experts at PRATIMA Living
Ayurveda’s holistic healing rituals for eczema treatment provide results for clear, smooth skin.
A natural, Ayurvedic rosacea treatment pacifies and calms the skin for soothed, healthy complexions.
Explore the core teachings of beauty and Ayurveda from author and Ayurvedic expert and physician Dr. Pratima Raichur.
Learn how alternate nostril breathing, also known as nadi shodhana pranayama, offers an effective method to manage Vata imbalances.
Understanding how to layer your skincare properly ensures you receive the maximum benefit from each step of your regimen.
The perfect method for quieting the mind to achieve quality, sound sleep, this recipe from Dr. Pratima Raichur is a blissful addition to your nightly routine.
Ayurveda recommends detoxification at seasonal transitions or, at minimum every six months to rid the mind-body of ama, which translates as accumulated foods, thoughts, or emotions.