Acne Causes and Treatment: How to Naturally Get Rid of Breakouts for Good
The most effective type of acne treatment offers natural remedies for genuine, lasting results.
Your Guide to Ayurvedic Beauty, Health, and Lifestyle
Explore what's new from the experts at PRATIMA Living
Eczema Causes and Treatment: How to Naturally Support Clear, Smooth Skin
Ayurveda’s holistic healing rituals for eczema treatment provide results for clear, smooth skin.
Rosacea Causes and Treatment: How to Naturally Achieve Calmer, Happy Skin
A natural, Ayurvedic rosacea treatment pacifies and calms the skin for soothed, healthy complexions.
How to Get Started with Ayurvedic Beauty
Explore the core teachings of beauty and Ayurveda from author and Ayurvedic expert and physician Dr. Pratima Raichur.
Alternate Nostril Breathing for Calming Pranayama
Learn how alternate nostril breathing, also known as nadi shodhana pranayama, offers an effective method to manage Vata imbalances.
Learn How to Layer Skincare Like an Expert
Understanding how to layer your skincare properly ensures you receive the maximum benefit from each step of your regimen.
Pratima’s Soothing Ayurvedic Drink Recipe
The perfect method for quieting the mind to achieve quality, sound sleep, this recipe from Dr. Pratima Raichur is a blissful addition to your nightly routine.
Who Should Pursue an Ayurvedic Detoxification?
Ayurveda recommends detoxification at seasonal transitions or, at minimum every six months to rid the mind-body of ama, which translates as accumulated foods, thoughts, or emotions.
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