Who Should Pursue an Ayurvedic Detoxification?
Ayurveda recommends detoxification at seasonal transitions or, at minimum every six months to rid the mind-body of ama, which translates as accumulated foods, thoughts, or emotions.
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Ayurveda recommends detoxification at seasonal transitions or, at minimum every six months to rid the mind-body of ama, which translates as accumulated foods, thoughts, or emotions.
Learn how alternate nostril breathing, also known as nadi shodhana pranayama, offers an effective method to manage Vata imbalances.
Explore how this essential morning yoga ritual boosts immunity for a complete mind-body workout.
The perfect method for quieting the mind to achieve quality, sound sleep, this recipe from Dr. Pratima Raichur is a blissful addition to your nightly routine.
We took a deep dive into Divya’s foray into Ayurvedic nutrition, how she creates balanced meals for your Dosha and her love of “Ayurvedizing” popular dishes.
Explore the core teachings of beauty and Ayurveda from author and Ayurvedic expert and physician Dr. Pratima Raichur.
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