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Zoom Joy of Balance

Joy of Balance

$39.95
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Ayurvedic nutrition

By Divya Alter

In her trademark approachable style, Chef Divya Alter teaches you 80 globally-inspired recipes and the knowledge you need to choose, prepare and eat the foods that are healthiest and most balancing for you. The first Ayurvedic cookbook that’s organized by ingredient—including properties, uses, compatibility and preparation—Joy of Balance presents a new way to think about cooking, eating and achieving health through food.

 

Praise for Joy of Balance:


"Joy of Balance shares the wealth of Divya’s experience from cooking at Divya’s Kitchen, teaching nearly 20,000 students, and founding America’s first Ayurvedic culinary training program. The book teaches readers how to increase their mind-body awareness in relation to food and how ingredients affect our physiology, when to eat them, and how to cook with them." - Forbes

 

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Joy of Balance

$39.95

Beauty Editor Love

"Joy of Balance shares the wealth of Divya’s experience from cooking at Divya’s Kitchen, teaching nearly 20,000 students, and founding America’s first Ayurvedic culinary training program. The book teaches readers how to increase their mind-body awareness in relation to food and how ingredients affect our physiology, when to eat them, and how to cook with them."

"The 80 globally-inspired recipes are geared toward the health-conscious cook looking to increase their vitality, joy and balance."

Ayurvedic Health & Beauty Resources

Further your Ayurvedic practice with holistic health, beauty, and wellness guides from industry-leading professionals. These helpful texts offer practical insights for daily living habits to support beauty and vitality from the inside out.

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